Hungry for a BETTER tomorrow.
We are dedicated to providing a supportive and nurturing environment where everyone can explore their potential, enhance their well-being, and embrace their journey toward a healthier, more vibrant self. With a focus on community, integrity, and holistic wellness, we strive to create an atmosphere that inspires confidence and a lasting love for movement. Join us in redefining what it means to feel and look your best, from the inside out through our pilates programs.
OUR CLASS OPTIONS
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focusing on high intensity, low body movements. Learn how to improve your flexibility while incorporating light cardio and muscle strengthening.
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Bind together your mind, body and soul with your choice of room temperature yoga vs. hot yoga to help burn more calories, enhance your cardiovascular system and build bone density.
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Enjoy our state of the line Smart mPulse Infrared Sauna. Optimize your health with our mid & near red light therapy. Our sauna program focuses on detoxification, longevity, heart health, weight loss and immunity.
If you haven’t noticed by now, YES they are sistasss!
Monica and Corina come from a close hispanic culture with strong morals and hard work ethic. They have been blessed over the years to have played significant roles in their family as rolemodels to their children and loved ones. The girls want to continue that morale into the community with integrity, compassion and excellence. Monica & Corina will strive to create a positive impact on the lives they touch and adapt their beliefs where faith and business go hand in hand. Needless to say, nothing can happen without their faith-based guidance and love for others.
Together, they are dedicated in building a vibrant fitness community, empowering individuals to pursue their wellness journeys, and inspiring a lifestyle of health and vitality.
